Travel decision fatigue results from having to make too many decisions in a short time. This affliction is common among RVers, who have to make more decisions than usual as they travel…
While traveling, RVers can become overwhelmed by the number of decisions they have to make. These can be big decisions, everyday things, or even tiny tiny decisions, like where to stay, what to do, what to eat…. whether to turn left or right.
These decisions, no matter how small, pile up and a lot of people experience negative effects, mentally and emotionally. It can really put a damper on how much you and your travel companions enjoy your trip.
So, I thought it would be helpful to write an article that explains what decision fatigue is and how to identify symptoms. More so, I want to share tips with you that will help you prevent or overcome decision fatigue as you travel.
What Is Travel Decision Fatigue?
Decision fatigue, also known as ego depletion, is the idea that after making many decisions, a person’s ability to make additional decisions becomes worse. This increasing difficulty to make decisions taxes our brain and our emotions, which is not a great combination.
The psychological effects of decision fatigue can vary, but they often lead to making poor decisions, impulse buying, or other avoidance behaviors.
Travel decision fatigue is simply decision fatigue that you experience while traveling. Since you are outside of normal daily routines and more predictable daily life at home, you are more likely to experience decision fatigue while traveling.
Symptoms of Decision Fatigue
A lot of RVers experience decision fatigue and don’t even realize it. More accurately, they feel the effects of decision fatigue but don’t realize it as the cause.
So, it’s good to know the symptoms to help you identify if you’re succumbing to decision fatigue. If you can identify it, you can combat it and overcome it!
The most common symptoms are:
- Brain fog (inability to think clearly)
- Frequent procrastination, even on simple decisions
- Irritability and a short temper
- Impulsivity (Forget it! Let’s just do this!)
- Feeling overwhelmed
- Spending an inordinate amount of time making a decision
- Feeling dissatisfied with whatever choice you ultimately make
How RVers Can Prevent or Overcome Travel Decision Fatigue
After living nearly full-time in an RV after retiring from a long career as a travel journalist, I know a few things about travel decision fatigue. I’ve spent my life “out of routine” and have learned tricks along the way to help me avoid this unique kind of burnout.
Really, it comes down to two strategies. The first is to learn how to make better decisions faster. The second is to minimize the amount of decisions you have to make as much as possible.
The first strategy requires you to exercise your choice-making muscle, so to speak. You basically practice making decisions quickly and give yourself a small reward when you do. Even if that reward is a nice pat on the back. This “practice” can be as simple as giving yourself one minute to decide where to eat.
The second strategy is what I’m going to focus more on today because I have actionable advice specifically for RVers. As RVers, there are certain kinds of decisions that come up often that we can tackle in different ways.
So, let’s jump into those!
5 Tips for Overcoming Travel Decision Fatigue
The most common decisions RVers have to make revolve around what to eat, buy, pack, and do. There are ways to “systemize” these decisions, even if you’re traveling to different places and climates.
1. Delegate Decisions
One of the best ways to save your mental energy is to delegate decisions to others. If you have travel companions, take turns making decisions. For instance, you decide one meal and your spouse decides the next.
When you delegate decisions, set the rule that the delegate has the final say! It’s their decision, and you go along with it. Or, there’s another great tactic you can use…
One person narrows it down to three options they’d be happy with, and then another person makes the final decision. That way, everyone is happy.
2. Minimize Your Wardrobe
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What to wear is one of the daily decisions that can add quite a bit to decision fatigue. After all, deciding what to wear is actually requires many small decisions. You have to consider the weather, your comfort, what looks good, and more.
By minimizing your wardrobe, you’ll have fewer options and thus fewer decisions. Here are some helpful tips:
- Remember, less is more when packing
- Make a packing list and edit it down as much as possible
- Build a “capsule wardrobe” of interchangeable outfits
- Pack grab-n-go outfits (i.e. wrap socks, underwear & shirt inside jeans)
- Make a master list of items you use as you travel (noting climate, activities, etc.)
3. Systemize Grocery Shopping
Grocery shopping is always packed with a lot of decisions. And it’s just made that much harder when you’re shopping in a different grocery store every week as you travel.
To make your shopping trip to the grocery store less mentally taxing, have a shopping list ready to go.
If you want to take this to the next level, have a standard shopping list you take on every trip that includes items you always buy. Things like bread, eggs, your favorite ice cream, snacks and drinks. Laminate it and keep it on your fridge!
Then you can make a separate short list of items you need or want for this particular shopping trip.
To further help you avoid a state of mental overload, ask a store associate for help as soon as you enter a new store. Don’t wander around and then ask. You can even take a minute of their time and have them tell you all the aisle numbers for the items on your list.
4. Streamline Deciding Where to Eat
Finding a good place to eat while camping or on a road trip is another thing RVers have to decide on a daily basis. The difficulty of making the decision is exacerbated by not knowing what’s good in the area.
I have a few tips to help you decide where to eat more easily.
Tip #1: Assign a type of cuisine to certain days (i.e. Taco Tuesday or Wednesday is Chinese Food Day). This strategy narrows down all the restaurants in the area to a more manageable number. In remote locations, it might even narrow it down to one!
Tip #2: Let a local decide. Stop at a gas station or find the nearest local and ask them what their favorite restaurant is. Don’t ask questions. Eat there.
Tip #3: Don’t get overwhelmed by Yelp reviews. Look at overall star ratings but don’t read the reviews. Reading too many opinions makes it harder to decide.
5. Follow a Travel Itinerary
One of the best ways to avoid travel decision fatigue is to try to make as many decisions in advance as possible. You can make as detailed a travel itinerary as you think you’ll need. (Just be sure to always leave room for serendipity!)
However, beware that making a travel itinerary can lead to decision fatigue! So, you might want to make it even easier on yourself and buy an itinerary or travel guide for wherever you’re traveling to. Sometimes you can even find them for free online.
Jennifer and I have a travel library filled with RV Adventure guides. They’re tried-and-true itineraries based on our real travels.
Your Tips for Fighting Travel Decision Fatigue
We’d love to hear your tips for fighting travel decision fatigue. Please share your thoughts in the comments below!
I’ll leave you with some advice from psychologist Barry Schwartz. He suggests, “Stop asking yourself, ‘What’s the best thing I can do?’ Instead, ask yourself, ‘What’s a good enough thing I can do?’”
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